Low Sugar, High Protein Smoothies

This collection of 42 nutrient-packed smoothies was created to fuel your day without the sugar crash.

Each recipe combines high-quality protein, healthy fats, and fiber-rich ingredients to support balanced blood sugar, steady energy, and a well-fueled metabolism. You’ll find antioxidant-rich fruits and vegetables to help calm inflammation, along with creative ways to sneak in greens, extra fiber, and gut-supportive ingredients, without sacrificing flavor.

With diverse, whole-food combinations designed to make on repeat, these smoothies help support your weight management, energy, and mood in a simple, realistic way.

Blend smart. Feel steady.

Disclaimer: This is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making dietary or lifestyle changes.

‍That Clean Life. Thatcleanlife.com. Published 2026