YOUR GUT HEALTH EXPERT: SAM IVEY

Gut-focused nutrition for a happy belly &
a balanced mind.

Your gut is your body’s “second brain.” When you nourish it, digestion, energy, mood, and overall wellness can improve - because it all works together.

Book Your Free Consultation

Book Your Free Consultation

A Personalized Path to Wellness and Vitality

A Personalized Path to

Wellness and Vitality

Personalized
Nutrition Plans

Your health isn’t one-size-fits-all. Together, we’ll create a tailored plan that supports your body’s unique needs and long-term goals.

Root Cause
Focus

Wellness starts at the source. By supporting gut health and balancing blood sugar and inflammation, we create a foundation for lasting vitality.

Science Meets
Compassion

With advanced training and a warm, empathetic approach, I guide you toward practical solutions that are both effective and sustainable.

Your health isn’t one-size-fits-all. Together, we’ll create a tailored plan that supports your body’s unique needs and long-term goals.

Personalized
Nutrition Plans

Wellness starts at the source.

By supporting gut health and balancing

blood sugar and inflammation, we create a foundation for lasting vitality.

Root Cause Focus

Science Meets Compassion

With advanced training and a warm, empathetic approach, I guide you toward practical solutions that are both

effective and sustainable.

Explore My Services

The Rise & Shine Gut RESET Method™



Personalized, root-cause nutrition to strengthen your gut and transform how you feel.
When the gut is balanced, digestion, energy, mood, and overall wellness follow.



The Rise & Shine Gut RESET Method™

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The Rise & Shine Gut RESET Method™

Microbiome Magic E-Book

Unlock the Power of Gut Health E-Book

Discover why the gut is the cornerstone of wellness-impacting digestion, energy, mood, immunity, and more. Backed by science, packed with insights, and featuring 50+ easy recipes to nourish your gut and transform your health.

Learn More

Learn More

Microbiome Magic E-Book

Unlock the Power of Gut Health E-Book

Discover why the gut is the cornerstone of wellness-impacting digestion, energy, mood, immunity, and more. Backed by science, packed with insights, and featuring 50+ easy recipes to nourish your gut and transform your health.

Learn More

Learn More

Hi, I am Sam Ivey: Your Partner in Wellness

I’m a passionate nutritionist dedicated to helping you discover just how good your body is designed to feel. By combining holistic nutrition with the belief that food is medicine, I create personalized plans tailored to your unique health needs and goals.

My own journey began with transformative health challenges, which inspired me to guide others toward optimal wellness. With a warm, empathetic approach, I work with you to uncover the root causes of your health concerns and provide practical, sustainable strategies for lasting wellness.

Through evidence-based methods and compassionate care, I empower you to make informed, lasting changes. Whether you're looking to improve energy, support digestion, or enhance vitality, I'm here to guide you every step of the way toward true transformation.

Hi, I am Sam Ivey:
Your Partner in Wellness

I’m a passionate nutritionist dedicated to helping you discover just how good your body is designed to feel. By combining holistic nutrition with the belief that food is medicine, I create personalized plans tailored to your unique health needs and goals.

My own journey began with transformative health challenges, which inspired me to guide others toward optimal wellness. With a warm, empathetic approach, I work with you to uncover the root causes of your health concerns and provide practical, sustainable strategies for lasting wellness.

Through evidence-based methods and compassionate care, I empower you to make informed, lasting changes. Whether you're looking to improve energy, support digestion, or enhance vitality, I'm here to guide you every step of the way toward true transformation.

NOURISH | TRANSFORM | THRIVE | BALANCE | SUSTAIN



Quality Credentials to Support You

Expertise you can trust, care you can feel.

Expertise you can trust, care you can feel.

Certified Master Nutrition Therapist

13 in-depth advanced science courses, achieving an A grade in all, deepening expertise in holistic nutrition, biochemistry, and human health. 

Behavioral Change Specialist

Trained in motivational interviewing techniques to empower clients in overcoming barriers, fostering self-efficacy, and creating sustainable health habits for long-term success.

Certified Yoga Instructor

200-hour yoga teacher training, enhancing knowledge of anatomy, physiology, and biochemistry while strengthening my ability to guide individuals toward wellness

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Working with Sam Ivey has been a game-changer for me! She helped me create a personalized morning routine that fuels my day with energy and focus. I’ve noticed a significant difference in how I feel throughout the day—more energized, productive, and balanced. Her practical advice and support have made it easy to stick to healthier habits. I can’t thank Sam enough for helping me start my mornings on the right foot! ‍ Sam took the time to understand my goals and created a plan tailored just for me. Thanks to her guidance and encouragement, I’ve achieved milestones I never thought possible and developed sustainable habits that make me feel confident and strong. Her expertise and support have truly transformed my approach to health and wellness!

"

"

Working with Sam Ivey has been a game-changer for me! She helped me create a personalized morning routine that fuels my day with energy and focus. I’ve noticed a significant difference in how I feel throughout the day—more energized, productive, and balanced. Her practical advice and support have made it easy to stick to healthier habits. I can’t thank Sam enough for helping me start my mornings on the right foot! ‍ Sam took the time to understand my goals and created a plan tailored just for me. Thanks to her guidance and encouragement, I’ve achieved milestones I never thought possible and developed sustainable habits that make me feel confident and strong. Her expertise and support have truly transformed my approach to health and wellness!

"