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Nutrition with Sam Ivey

Feel your best with personalized nutrition.

Focusing on nourishment, balance, and sustainable health, we’ll create a plan that honors your unique body’s needs and provides lasting wellness
Explore ServicesGet in Touch
Book Your Free Consultation
Nutrition with Sam Ivey

Feel your best with personalized nutrition.

Focusing on nourishment, balance, and sustainable health, we’ll create a plan that honors your unique body’s needs and provides lasting wellness
Explore ServicesGet in Touch
Book Your Free Consultation
A Personalized Path to Wellness and Vitality
Personalized
Nutrition Plans
Your health isn’t one-size-fits-all. Together, we’ll create a tailored approach that supports your body’s unique needs and long-term goals.
Root Cause
Focus
True wellness starts at the source. By addressing imbalances like blood sugar, inflammation, and gut health, we build a strong foundation for vibrant health.
Science Meets Compassion
With advanced training and a warm, empathetic approach, I’ll guide you toward practical solutions that are effective and sustainable.
Sustainable Wellness Strategies
Personalized for Your Needs
Expert Guidance, Every Step

Explore My Services

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Beginner
4 sessions

Foundations to Flourish

Take the first step toward optimal health with Foundations to Flourish. Over four sessions, we’ll address your health goals and equip you with tools to improve common root causes like blood sugar imbalance, gut health issues, and inflammation. You'll receive a personalized meal plan with your superfoods, abundant recipe support, and sustainable habits tailored to your lifestyle.
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Advanced
8 sessions

Nourish For Life

Achieve lasting transformation with Nourish for Life. This 1:1 program provides the highest level of support and personalized care, giving you the time and guidance you need to make lasting changes. Over eight sessions, you’ll dive deep into key holistic nutrition principles that are tailored specifically to you. This program goes beyond the basics, empowering you with the knowledge and strategies to achieve your unique health goals with a custom-designed nutrition plan that evolves as you do.
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Intermediate
6 sessions

Sustain & Shine

Elevate your health with Sustain & Shine. Over six sessions, you’ll receive a personalized nutrition protocol with your superfoods and abundant recipe and meal planning support. Explore key holistic health topics like blood sugar balance, gut health, minimizing inflammation, quality protein sources, and optimal cooking oils, with time for deeper exploration. Enjoy dedicated check-ins, progress tracking, and ongoing email support for lasting wellness.
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Hi, I am Sam Ivey: Your Partner in Wellness

I’m a passionate nutritionist dedicated to helping you discover just how good your body is designed to feel. By combining holistic nutrition with the belief that food is medicine, I create personalized plans tailored to your unique health needs and goals.

My own journey began with transformative health challenges, which inspired me to guide others toward optimal wellness. With a warm, empathetic approach, I work with you to uncover the root causes of your health concerns and provide practical, sustainable strategies for lasting wellness.

Through evidence-based methods and compassionate care, I empower you to make informed, lasting changes. Whether you're looking to improve energy, support digestion, or enhance vitality, I'm here to guide you every step of the way toward true transformation.
Trusted by many
Certified
Customized Support
Proven success
About me
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transform
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nourish
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Quality Credentials To Support You

Expertise you can trust, care you can feel.
Behavioral Change Specialist
Certified Master Nutrition Therapist
Certified Yoga Instructor

Behavioral Change Specialist

Trained in motivational interviewing techniques to empower clients in overcoming barriers, fostering self-efficacy, and creating sustainable health habits for long-term success.

Certified Master Nutrition Therapist

13 in-depth advanced science courses, achieving an A grade in all, deepening expertise in holistic nutrition, biochemistry, and human health. 

Certified Yoga Instructor

200-hour yoga teacher training, enhancing knowledge of anatomy, physiology, and biochemistry while strengthening my ability to guide individuals toward wellness
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Don’t just take my word for it

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Working with Sam Ivey has been a game-changer for me! She helped me create a personalized morning routine that fuels my day with energy and focus. I’ve noticed a significant difference in how I feel throughout the day—more energized, productive, and balanced. Her practical advice and support have made it easy to stick to healthier habits. I can’t thank Sam enough for helping me start my mornings on the right foot!
‍
Sam took the time to understand my goals and created a plan tailored just for me. Thanks to her guidance and encouragement, I’ve achieved milestones I never thought possible and developed sustainable habits that make me feel confident and strong. Her expertise and support have truly transformed my approach to health and wellness!
Jason S
I have been on a journey to learn more about healthy living and the mind body connection. I was so happy to learn about Sam and her business. We started out with Sam learning about my lifestyle habits and what were my personal goals, which included learning more about an anti inflammation diet for arthritis and also weight loss. She then tailored a specific food plan for me that I loved. I found her to be so kind and caring and she checked in frequently with me to see if I had any questions. Sam is very knowledgeable about her field and clearly wants to share how everyone can live a healthier life.
Sally G.
Sam has helped me tremendously in improving my gut health, supplement regiment, and eating habits. She’s a great communicator, knowledgeable, and very passionate! She offers personalized treatments and advice targeting my personal goals. Due to my sessions with Sam, my life has improved tremendously. I no longer suffer from bloating and I even noticed I have more energy during the day. It’s truly been a pleasure working with her and I look forward to continuing my nutrition journey with her!
Brenda S

Unlock the Power of Gut Health E-Book

Your essential guide to a happy microbiome and a healthier, more vibrant you.
Microbiome Magic E-Book
Discover why the gut is the cornerstone of wellness—impacting digestion, energy, mood, immunity, and more. Backed by science, packed with insights, and featuring 50+ easy recipes to nourish your gut and transform your health.
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Approved Products
$80 USD
All levels
60 minutes
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Blog Posts
$400 USD
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60 minutes
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Gut Health e-Book
$700 USD
All levels
60 minutes
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Single class
$ 80.00 USD
All levels
60 minutes
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5 Classes
$ 320.00 USD
All levels
60 minutes each
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10 Classes
$ 600.00 USD
All levels
60 minutes each
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Rise & Shine Nutrition
sam@riseandshinenutrition.co
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California, Santa Monica
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